Have you ever been presented with an opportunity and due to fear, you flee or freeze? I know that I have! There have been a lot of different occasions in my ...

I recently received a message from a client who was frustrated and upset due to someone close to them not doing their own healing work. My response was sever...

Grief...such a complicated concept. It is dealing with the loss of something or someone, but it does not speak to the pain and how it shows up and out when i...

There are moments in our lives that require us to make moves: knowing a situation is no longer serving the purpose that it once was and THAT is the time to m...

My name is Amber Boyd and if you are stumbling across my blog, it is because you've seen my name in connection to therapy...and that would be accurate, I am ...