*Trigger warning: police brutality, racism, harsh language* This has been a very difficult post for me to write, but I felt that if I...

Have you ever been presented with an opportunity and due to fear, you flee or freeze? I know that I have! There have been a lot of...

I recently received a message from a client who was frustrated and upset due to someone close to them not doing their own healing work....

Grief...such a complicated concept. It is dealing with the loss of something or someone, but it does not speak to the pain and how it...

There are moments in our lives that require us to make moves: knowing a situation is no longer serving the purpose that it once was and...

My name is Amber Boyd and if you are stumbling across my blog, it is because you've seen my name in connection to therapy...and that...