A somber moment captured as a woman rests her head in her hand, her expression reflecting the weight of her emotions. Recognizing Early Signs of Anxiety and Depression Anxiety and depression are among the most common mental health challenges adults face, but they don’t always look the same for everyone. Recognizing early signs  can help you seek support before symptoms become overwhelming. -Common signs of anxiety may include: Persistent worry or racing thoughts Physical symp

Hi, Bariatric fam! Welcome to this safe and judgment-free space for sharing conversations about our weight loss surgery transformation...

Hello hello! If we haven’t met yet, I want to introduce myself. My name is Amber Boyd. I’m a Licensed Marriage and Family Therapist...